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Sodium
Intake Guidelines
Learn About Healthy
Sodium
Intake Levels & Alternatives To Salt
AARPMagazine.org/
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Calcium
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Get the Answers You're Looking For. Calcium
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Chapter 8
Sodium
and Potassium
Consume less than 2300 mg (approximately 1 tsp of salt) of
sodium
per
day
. Choose and prepare foods with little salt. At the same time, ...
www.health.gov/DietaryGuidelines/dga2005/document/html/chapt...
•
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Sodium
Healthy American adults should eat less than 2,400 milligrams of
sodium
a
day
. ...
Sodium
. AHA Recommendation. Aim to eat less than 2,300 mg of
sodium
per
day
. ...
www.americanheart.org/presenter.jhtml?identifier=4708
•
Yahoo! Search
Sodium
Savvy
The human body requires about 500 mg of
sodium
per
day
, while the average American usually ingests between 2300-6900 mg each
day
. ...
www.uihealthcare.com/topics/medicaldepartments/foodandnutrit...
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Sodium
Health experts realize that many people consume more than 2400 milligrams of
sodium
per
day
. Less than the 2400 milligram
sodium
goal may be unnecessarily ...
www.kraftfoods.com/kf/HealthyLiving/Articles/NutritionBasics...
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Sodium
in the Diet
Sodium
is one of the factors involved in the development of high blood pressure (hypertension) ... The maximum recommended level of
sodium
intake is 2,300 mg
per
day
. ...
www.ext.colostate.edu/pubs/foodnut/09354.html
•
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WikiAnswers - How many mg of
sodium
per
...
Nutrition question: How many mg of
sodium
per
day
?
Sodium
per
day
* Healthy 19- to 50-year-old adults should consume 1.5 grams of
sodium
and 2.3 grams of ...
wiki.answers.com/Q/How_many_mg_of_sodium_per_day
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Sodium
... state that the "daily value" for
sodium
is less than 2,400 milligrams
per
day
. ... realize that many people consume more than 2,400 milligrams of
sodium
per
day
. ...
www.kraftfoods.com/kf/HealthyLiving/Articles/NutritionBasics...
•
Yahoo! Search
WikiAnswers - How much Maximum
sodium
pe...
Diet and Weight Loss question: How much Maximum
sodium
per
day
? HOW MUCH IS TOO MUCH? How Your Daily
Sodium
Intake Measures Up * * Daily
sodium
needed for ...
wiki.answers.com/Q/How_much_Maximum_sodium_per_day
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