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Video Search Results for "pilates"

All Sources  1 - 6 of about 6
All Sources  1 - 6 of about 6
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Pilates, abdominales y oblicuos
www.pilates.julianpersonaltrainer.com, estos son dos ejercicios de pilates mat, para desarrollar y fortalecer los músculos abdominales, especialmente los oblicuos, son realmente facil desa...
YouTube Sun, 20 Dec 2009 18:37:42 -0500
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EP 135: Teaser TomTom (Pilates on Fifth Video Podcast)
www.UltimatePilatesWorkouts.com (for more videos) and www.Shop.PilatesOnFifth.com (for store)., Teaser TomTom is a variation of the original Pilates exercise "Teaser." This version challeng...
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POP Pilates: Total Body Sculpt - Abs, Butt, Thighs, Legs, Arms! (Full 10 Min)
obliques, arms, so subscribe to stay tuned!Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout:"Ce Jeu" by Yelle"Sexy Chick" by Da...
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EP 130: Side Bends on the BOSU (Pilates on Fifth Video Podcast)
Side Bends on the BOSU is a variation of the original Pilates exercise Side Bends on the Arc Barrel. This exercise strengthens the core as you stabilize side lying on the BOSU and targets a...
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EP 134: Bend and Stretch with Stability Ball (Pilates on Fifth Video Podcast)
www.UltimatePilatesWorkouts.com (for more videos) and www.Shop.PilatesOnFifth.com (for store)., Please visit www.PilatesOnFifth.com (for more info)
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EP 128: Hamstring Curls with Band (Pilates on Fifth Video Podcast)
Hamstring Curls with Band is a variation of original Pilates exercises on the reformer. This exercise strengthens the hamstrings and tones the back of the legs. Be sure to keep glutes engag...